One of my dearest friends and I have decided to fight the weight/food battle together. I love this friend. She is such a motivator. She has always been there for me, and I truly appreciate her and everything she has done for me over the years.
Sunday night we were establishing our plan of attack, which consists of the following;
1. Daily food journal
2. Daily exercise
3. Lots of water
4. Stop eating by 7 PM each night
5. Sweets only once per week.
LET ME MAKE THIS CLEAR, "This sucks!" I have been hungry all week. I didn't realize how often I snack until I started my food journal and Oh My Hell!! No wonder I can't loose weight!!
Well, Dear Friend I will only make it through this because of you. Until we talk on Sunday, keep on going!
I almost broke down tonight and sent Mike for Cold Stone Ice Cream. Sunday will not be here soon enough.